Jamaican Jerk Spot
2050 E Semoran Blvd, Winter Park, FL, 32792
Jamaican Jerk Spot Menu
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Diabetics at Jamba Juice:
Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.
Foods to Avoid at Jamba Juice for Diabetics:
Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.
Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.
Food Suggestions for Diabetics at Jamba Juice:
Great Greens (16 fl oz)
Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein
Pomegranate Antioxidant Smoothie (Small)
Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein
Cucumber Orange Cooler (16 fl oz)
Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein
Steel-Cut Oatmeal
Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein
Orange Carrot Twist (16 fl oz)
Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein
Veggie Vitality (16 fl oz)
Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein
Lotta Horchata
Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein
Positively Pomegranate Bowl
Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Visit below restaurant in Winter Park for healthy meals suggestion.
High Blood Pressure at Jamba Juice
Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.
Foods to Avoid at Jamba Juice for High Blood Pressure:
Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.
Food Suggestions for High Blood Pressure at Jamba Juice:
Acai Super-Antioxidant Smoothie (Small)
Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein
Tropical Greens (16 fl oz)
Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein
Pomegranate Paradise (Small)
Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein
Strawberry Whirl (Small)
Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Visit below restaurant in Winter Park for healthy meals suggestion.
High Cholesterol at Jamba Juice
The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.
Foods to Avoid at Jamba Juice for High Cholesterol:
Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.
Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.
Food Suggestions for High Cholesterol at Jamba Juice:
Apple 'n Greens Smoothie (Small)
Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein
Orange Supreme (16 fl oz)
Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein
Kale-ribbean Breeze Smoothie (Small)
Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein
Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Low-Cholesterol Foods:
The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.
Visit below restaurant in Winter Park for healthy meals suggestion.
Q & A for Jamba Juice
How to order Jamba Juice?
You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.
Are Jamba Juice smoothies gluten free?
Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.
Are Jamba Juice smoothies vegan?
Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.
When does Jamba Juice open and close?
Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.
When is Jamba Juice happy hour?
Currently, there are no Jamba Juice happy hours.
Is Jamba Juice healthy?
Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.
Sorry, No Coupons available for this restaurant.
Jamba Juice
Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.
Healthy Food Options at Jamba Juice
If you are too tired of sipping sugar-loaded drinks then
visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies,
juices, fresh shots and ready to drink shots for those who wish to have
something healthy while going to work. All the drinks made in Jamba Juice are
made using fresh seasonal fruits and vegetables.
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Address :
2050 E Semoran Blvd
Winter Park, FL, 32792 - Phone (407) 681-0403
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 11
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Outdoor Seating : No
Has TV : Yes
Waiter Service : Yes
WE SERVE THE FOLLOWING STATES
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Iryna S.
The best Jamaican in town! Well by the time we got there, few of the things I wanted to try were sold out... But for me it's always a good sign for a little place like that. They did have the best jerked chicken though - tons of flavor and a bit on the hot side which I love. The guys who work there were great - very personable and fun. Have to get there earlier next time for their patties and roti.
(5)Foodlover D.
On this side of town Jamaican cuisine is very limited and to find a good restaurant is very rare. Jamaican Jerk Spot does not fit my standards of expectations for Jamaican Cuisine. I've visited this restaurant various times and each time came various questionable situations. My first visit to Jerk hut i purchased the Jerk Chicken with peas and rice and cabbage. The rice was burnt and i only received 2 pieces of chicken and the cabbage was watered down. The total of this meal was almost reaching $10 because I also purchased a drink. The quality of the food does not meet the expectations of the cost. My second visit to this restaurant I purchased a Curry Goat with peas and rice and cabbage. I was not surprised to find that the goat contained mostly bone and the rice was again burnt. In general this restaurant has to change it's quality of product along with customer service, The employee by the cashier is always nonchalant and doesn't perceive to me as friendly. I would not be returning , and would gladly take my money and purchase a more authentic Jamaican meal at Marks Caribbean Cuisine located 5 minutes from this location !
(2)C D.
I wanted the place to be good due to the reviews but it seems like it's outdated. Be wary of the curry. It could be that I was unfortunate, but my curry chicken meal ended up coming back out where it came from. Plantains were also greasy.
(2)Greg W.
I went for lunch the other day. The place was empty so I got great service. I ordered the jerk chicken, peas & rice and cabbage. After reading the other reviews I was expecting the typical Caribbean restaurant wait times. Lo and behold the food came out in under five minutes! It was great too. The chicken was mostly wings but the seasoning was really tasty. The cabbage was good too (although I prefer mine with a little Curry kick). They even threw in a couple of fried plantain slices. I can't wait to go back and try their patties or their roti.
(4)CJ V.
This place is definitely the spot for Jamaican food, Oxtail, Curry Goat etc.. and their patties are awesome.. The patties are my test and they have it down to a science :). I am glad they moved closer to my work place. The owner is also really nice..
(4)Ken H.
The jerked chicken and wings is the real deal. I get it with extra jerk sauce which is nice and spicy. I will be a regular at this place.
(5)John E.
Authentic Jamaican food made fresh daily. Yes that is why they do run out of some items however they always have something good to eat.
(5)Bonnie M.
Recently enjoyed a meal with my husband here, he had the curry goat, I had the ox tail. Both were awesome! The oxtail was tender and spiced wonderfully. The goat had a little more of a kick spice wise but equally as good; it was also tender and there was not an over amount of bones in it. We shared a spicy beef patty as well which was flakey and wholesome. I could totally eat a few of these just for dinner. The staff was friendly and there was not a long wait to be helped. We will be back for more.
(5)Diane G.
I ate here while on vacation. The oxtail with rice and peas was very good and the restaurant was clean. The employees were friendly.
(4)Jeff K.
You don't have many options for Jamaican food on this side of I-4, and happily the food here has been good the three times I've been here. Well, mostly. Two of my three visits (once for lunch and another time for dinner) they were out of jerk chicken. I understand that it probably happens occasionally, but they're only managing a success rate of 33% for me, and after dozens of visits to Mark's and (up until last year) Millie's, I never once saw either of them out of jerk chicken. At any rate, on my most recent visit they were out of jerk chicken and my wife doesn't eat pork, so I got a meal of the jerk pork for me, curry chicken for her, and then I got an "express" (small) size container of oxtail to split because she had never had oxtail before and I wanted her to try it. Of course, like any other Jamaican restaurant in the area, you get enough food that you'd have to be starving to even come close to finishing. This is mostly due to the approximately 4 cups of rice that comes with it. The flavor of the jerk pork was excellent -- like that of the jerk chicken, if you're lucky enough to get any. The problem I had with the pork was that it was almost entirely fat and bone. Hopefully I just got an unlucky scoop, but without exaggeration 80% of what I got was pure fat or solid bone. Perhaps the other places I've been to have gotten rid of the fat before it makes it onto the plate, because I'm accustomed to at least 80% pork, not 80% "other". The oxtail was pretty excellent all around, though. Not as spicy as the jerk pork, but still packed with flavor. I wish I had ordered that as my meal -- oxtail generally has a lot of bone, and it's pretty fatty as well, but it still had a much higher percentage of meat than my pork did, and that's just crazy. When I've been able to order the food I wanted, I've enjoyed it (except for the jerk pork with practically no actual pork). All the same, I personally prefer the food at their east side competition.
(3)Ashlyn W.
This a long review but here is the short version if you don't want to read it all. Entrées that we got and cabbage were good. Rice with beans and plantains kind of dry. Business practices of this place seemed off. Not intending to visit again. If you want the whole story keep reading. I don't have a lot of experience with Jamaica not food but I have a lot of experience with restaurants and this place left me wanting. I went with my boyfriend because we were trying to find a new place to put into our lunch rotation and we were passing by. When we walked it it was obvious that this place used to be a Japanese restaurant because of the set up. I found it funny but that didn't deter me since I understand remodeling can be expensive. Even though I understand trying to save a few bucks it would be a good idea to take down the faux wall that blocks people from seeing the counter when they walk in because with a wall and host stand in front of you an impression is made that you are waiting to be seated. A man, I later figured out that he may be the owner/cook, called out to us to come in. We walked up to the counter and some one else finished up their order then left. It ended up being just us and one other guy in the place besides the two workers. The "menu" was all the entrees written on a blackboard, the kind of one that people put out in front of their restaurant to advertise specials, with no mention of sides or prices. We stared at it for a bit and figured out what to order. While I was trying to decide I felt a little uncomfortable because with nothing else going on the guy and the cashier woman were basically staring at you. I got the goat and my bf got the oxtail. The man suggested large and we just said okay because we didn't see a range of size until after we paid. The man also if we wanted rice, and cabbage and again we just agreed to it. When the cashier rang up the order it came out to $22 and some change. I know my bf got a little sticker shock, as I did, but we paid for the food. One thing that I saw that supports one person's rating from a 3 months ago about the food being pre made is that once the transaction was made, the man went to the back and I could see him in a window pass through looking like he was just dishing stuff immediately into containers out of a pot and a large roasting pan. We sat down while we waited for our order and I finally saw some boxes labeled express, regular or medium, and large (wish that had been on the menu board). The cashier brought us our food in Togo containers with forks and napkins, then we dug in. The oxtail and the goat was tender and delicious. The cabbage was nice. The dish came with plantains, which I love, but these were not what I am used to. The plantains seemed like they were either dry or not cooked enough. The rice and beans side dish seemed dry as well, with the beans definitely hitting a dry note. Okay here is the part where I want to add that the business side seemed off. A couple came in when we were finishing our food and the male customer looked the same menu board that we looked at, no prices or sizes and all, then asked if those were the lunch specials. The guy said something like "Those could be the specials" or something like that about the items listed. The customer kind of asked again if those were the lunch specials to clarify what possible cook/owner said. In the end over a short negotiation to make sure he got the couple's business he offered them large meals at a 10% discount. That kind blew my mind. We sat there listening to this thinking if we had known this was a haggling place we would have done the same. Once we were done we handed the trash over to the cashier (no trash can) and left. This wasn't the worst meal I have ever had but for almost $23 you want everything right. Of course you also don't want to here people coming in behind you getting random discounts while you are still in earshot.
(2)Lloyd S.
Delicious jerk chicken came with 3 sides cabbage plantains and massive amount of rice and peas. Perfect amount of heat. Patties were ok
(5)Steven H.
The food here was awesome! The place was a little hidden though and we didn't really get any service.
(4)Ashley S.
I like this spot, but they're always sold out of many of the menu items. If you are craving something specific call before you go. Very good veggie patties, roti and ackee+saltfish.
(3)Capricia J.
This is the first real Jamaican food we have had since relocating to Florida close to 9 months ago. I just so happened to come across The Jerk Spot by searching "Caribbean" on Yelp & turns out we were about a half mile away. Lucky us! It was so delicious & satisfied our craving. We will definitely be back.
(5)